This morning I ran my parkrun personal best. I was completely surprised by this as I had not looked at my watch for the whole run. It was a cold start – about 5°C but the sun was out so I had decided to dispense with my jacket, woolly hat and gloves – maybe this played a part in my great speed. I beat my previous PB by 36 seconds which amazed me!! Getting under the 30′ has always been my aim and now I have done it (29 mins 47 secs). Onwards and upwards!
This was taken at parkrun du Bois de Boulogne, Paris. April 2nd 2016.